So as you now know, I had a few topics that I wanted to share with you, one of which was suggested to my husband after reading a report. It had so much to do with my “Engaged Parenting” method.
Unfortunately having a poorly child for the last 1.5 weeks and myself feeling a little blah with the same cold, I needed to change the direction the morning of my decided shoot.
I wanted something that will also help lift my spirit.
Facial massage, in the context of anti-ageing, should really be done every day.
So why should you do facial acupressure massage?
- It helps with anti ageing and keeping your skin youthful
- Massaging your skin helps absorb skincare more potently
- It triggers your body to release hormones good for healing
- This 5 minute of self-care is necessary for good mental health!
So how do I make it work with a busy motherhood schedule?
As a busy mum of 4, I try and incorporate things that are necessary with things that need doing. For example, when I’m showering, I wear special scrubbing gloves and massage my entire body while soaping up.
Not only do I get clear skin, but I also increase my blood circulation and get a little massage at the same time by increasing pressure in certain areas.
So when it comes to facial massage, as I mentioned, you can do it either at the start of the day and/or the end of the night.
I have been known to be so tired after a long day, after removing my make-up, I took a blob of salve in my fingers, plopped on my bed and massage my face to sleep!
Every time you are ready to start the day, why not make it a habit to give your face that quick plump-me-up 3-5 minutes of care? With your normal skin care (which ALL women should have by the time they are teenagers):
- Give your face those movements to help with circulation and to fight gravity.
And if you enjoy it for yourself, why not try it on your loved ones? I am pretty sure the partner or a child will love it. Mine does!! 🙂
So have you got more questions, please feel free to ask me! I am here to help solve your niggling problems.
If you have enjoyed this tutorial, why not take a look at my other massage tutorial? https://thegoddessstyle.com/tips-and-techniques-for-anti-ageing-breasts-massage/
Blog post updated on 29th April 2019.