Wellness

I have run classes and workshops on how to dance and walk like a goddess and in 2 of the season classes, I'll always try to get my ladies to bring along their shoes so they can learn to walk in them...
Ihave been asked many times what does it mean to be a Goddess and how does one achieve it?Working with women and empowering them over 23 years have taught me that many women don't realise how powerful their feminine energy is. This is why I totally...
Goddess Life Shares I came down with flu after contracting it in Frankfurt a day before flying 'home' to our new house. Literally, the day after I arrived, after we got the keys to the new place, I woke up feeling very, very sick. 3 weeks of headaches, painful aches, hacking...
For many of us consuming digital information these days, it's hard not to notice that there's more negative news than there are positive. You have to look really hard to find that snippet of happy, sunshiney nugget of positivity.  It's no wonder that many...
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So many products are being produced out there, touted to help you in keeping ageing at bay. From Botox to dermal massage rollers to facelifts. SO many are scarily invasive and can be dangerous. Reading by chance an article on Daily Mail about ageing and the ancient art...
My miracle no.4 child is like me in so many ways. Yet she doesn't look like me. I suspect she's most probably having ADHD (like me), is very good with little details and is highly emotionally in tune to people and environment. Since she was a wee toddler, she's always loved...
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