Wellness

As some of you may know, I come from a culture where beauty is more than skin deep. My mother and grandmother, who are Indonesians by birth and heritage, are big on natural remedies and holistic health. I was taught from very young to love and appreciate...
As some of you have read on my earlier blog or watched my YouTube channel, I am going through a massive move which has been crazy stressful. When I was given the opportunity to check out PAUS, I couldn’t jump for joy any higher. The husband and I really needed...
So last week, you read about my big news announcement. Many of you were surprised but pleasantly happy for my family and me. This is a big decision and an international move is pretty high on the stress scale, right after death and divorce.  I got quite a few DMs/private...
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We've been juggling our thoughts as a couple for the past 5 months, going through some tough times recently. It was not an easy time to come to this conclusion but a conclusion did we come to. I hope you'll be happy for me and my family. Wish us lots...
I had Dani over for a week as my guest recently. She is from Mexico city and was en route to Poland as part of her study programme and decided to do a detour to London. Before she flew out, she messaged me to ask if there's anything I wanted...
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So many of my ex-students and clients have asked me to start teaching again after a couple of years of concentrating on my Life Coaching and Holistic Therapy work. The truth was after almost 20 years teaching my Belly Goddess Dance Therapy (and performing various dance styles since I was...
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