As I mentioned in my last post, my birthday came up on June 4th. I'm turning 40! I finally am no longer in my thirties. As a friend gently reminded me, I am actually entering my FIFTH decade (thanks!! Cough cough!). LOL...
The...
I'm writing this post exactly on 4th May 2015. The first day of the last month of my last decade before it becomes the new.
In exactly a month, I'll be entering my next decade. My fifth decade. I'll be turning 40. Oh boy, this may make me sound like...
[youtube https://www.youtube.com/watch?v=m1QgrB2V0bc?rel=0]
Top Tips for Maintaining a Healthy Weight and Size
Know your body- How well do you know your actual bone size? What has been your consistent weight growing up and in your youth? And how much did you put on during your pregnancies for example? Knowing your body intimately...
https://www.youtube.com/watch?v=Ew5Wb_dfu7c
I have been asked quite a lot how I seemed to always be happy, no matter what my day has been like. What is my 'secret' to always smiling and looking so joyful?
Well, this is one of them.
We must remember happiness is a not a destination, it is a...
https://www.youtube.com/watch?v=Znywffac5Kc
Whats is the difference between a cold and a flu?
Flu is not a 'bad cold'. Each year, thousands of people die of complications after catching the flu. Colds and flu share some of the same symptoms (cough, sore throat), but are caused by different viruses. Flu can be much more serious...
