This is the next instalment of my Funky Friday dance tutorial. It’s all about the chest and upper body. A lot of people are very stiff up here as they tend to slouch all day in front of the computer. This is an excellent move to unblock tight chest and develop stronger core at the same time.
I hope you like this simple move and if you haven’t already, check out my other tips in this series. www.youtube.com/TheGoddessStyle
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