Journey to Water Birth – My Miracle Baby

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Last year October, just when I thought I couldn’t miss my husband any more after more than 2 weeks apart (for my Master course in NLP Coaching) we met up in Nice Airport, France to big hugs and kisses. We proceeded to San Remo, Italy (across the border) to our temporary apartment whereby he’ll be giving his own training to his staff.

Unbeknownst to us, a miracle was given to us a few days after we met. Despite not wanting to have any more kids and taking steps to make sure it stays that way, the Universe decided otherwise. I have been using what is touted as the safest contraception in the world, Mirena, since the beginning of the year. Yet, no contraceptive is strong enough against what Nature intended.

I have shared my health woes that began after using Mirena and also after my thyroglossal cyst operation on my neck. So when I got ‘more ill’ from end November, I put it down to those issues again. Except when my period was delayed, I knew something else was at play. When the little white stick with the blue line appeared, my first reaction was tears. I have to be honest; at that point, the prospect of being a mother of 4 and being pregnant again was so far removed from my mind. I was focussing on expanding my coaching business and trying to decide where in the world our little family was going to move. I was also concerned about whether an extra mouth to feed was going to be tough on our family. My beautiful husband hugged me and said, “If we are meant to have this child, then the Universe will make sure we’ll manage somehow”. He made some other jokes about his strong ‘boys’ that made me laugh and we kept crying and hugging in the bathroom till the girls knocked on the door asking what’s going on.

I’m pretty sure this baby is our last and it’s quite funny how our first child also was a miracle baby. I was on the pill non-stop too when we conceived her to the shock of my gynae. So I hope now our family started with a miracle and has ended with a miracle. And having this miracle baby bestowed upon us, I thought I should fulfil my dreams with her. Dreams I’ve had for a while when it comes to birth and my life.

We decided that this is the best time for us to finally make a call about our new home location and after much ‘heffing’ around, we decided to call Malaysia our new home. Plus I’ve always wondered about what it feels like to give birth in water and always thought how sad that I’ll never get to find out since all 3 were delivered the traditional way, on a hospital bed after being induced.

I started my search in France, for a doctor who is able to deliver my last baby in water. I wasn’t too confident of finding one, as many hospitals in Asia are very keen to keep it ‘traditional’ and many are even keener to accept the suggestion of mums when they mentioned C-sections. So when I stumbled on the name of a Dr. Choong while doing research online, operating out of Pantai Hospital in Bangsar, Kuala Lumpur, my hopes were raised. I decided to make an appointment to see him in one of my earlier ‘look-see’ visit to K.L. I found him very, very personable, highly likeable and very funny and relaxed. I knew my search for a water birth gynae has ended before it really began. He was also very easy going and understood my wish to go as natural as possible and to fulfil my dream of giving birth to life into water, our first home. He is a big proponent of the natural and active birth movement and that heartened me.

I have always maintained that a pregnant woman is not ill so she should not think of her body as a frail thing. She should keep active and do things as per normal albeit with a little slight adjustment. I went skiing in the Alps in the early days, went for long walks with the kids and friends, travelled inter continentally many times for business reasons and went mountain hiking in Borneo at 6 months pregnancy- those were a walk in the park!

The toughest thing I’ve done in this pregnancy (like the others) was moving home. Not just into another neighbourhood (like baby no.2 and 3) but moving internationally, having to help pack my personal belongings and saying goodbye to dear friends was tough. Moving internationally has already been described as second to death in the stress factor, imagine doing that at 32 weeks pregnancy! I left dear husband and 2 cats to board a flight to Kuala Lumpur with 3 kids, 6 suitcases, 1 baby stroller and a heavy bump. After a good 30 hours of leaving Emlingen, France, via Frankfurt and Singapore, we arrived in hot and humid Kuala Lumpur to begin our new life at the end of May. We stayed in a serviced apartment and I ran around the first 2 weeks like a harried woman setting up my new company, bringing 3.5 kids all over town.

June 1st saw us moving into our new apartment in one of Kuala Lumpur’s expat neighbourhood, with a beautiful view of the city and beyond. Everything was perfect except I was tired of looking after 3 kids on my own, living in an empty apartment while waiting for our own furniture to arrive in the container and of course, dear hubby. He finally arrived just as I crossed my 37th week and he couldn’t have come any sooner! It was one of the best surprises I’ve had lately (he changed his flight to be a week earlier). We got familiarised with the route to the hospital and we managed to have more chats with Dr Choong about the impending birth.

For the first time, this pregnancy was totally different for me. I didn’t suffer from low blood pressure as I used to, no painful sciatica as I used to and certainly the lowest weight gain of all pregnancies. I was feeling the glorious sunlight that my body has been craving (some of you may know I’m a big natural Vitamin D warrior) just by walking everywhere in K.L. Though the last 2 weeks before baby’s birth, I kept getting strong Braxton Hicks that were more consistent with labour contractions than false ones. 3 times before I decided to go into the hospital, I was having contractions that went from 10 mins apart (the time most hospitals/ob-gyns want you to admit yourself) to almost 3 mins apart that lasted for a good 45 seconds.

On Wednesday, July 11th, I woke up to contractions that were again 10 mins apart. This time it was even stronger and I could feel my high threshold of pain not being able to ignore it. After a few hours, and the contractions getting closer together (every 3 mins) I decided to tell my husband we need to get to the hospital. We also called Chloe Lodge, our birth documentary photographer that the time has come.

First sign of labour, en route to hospital

I decided on hiring Chloe after being moved to see the birth pictures taken by another expat birth photographer friend in The Hague, Natalie Carstens. For those mums out there, you know that you’re never really ‘there’ when it comes to your own babies’ birth. You are not able to see the big picture as you’re too busy breathing yourself calm or trying to work the pain of contractions away using whatever method you’ve chosen. Even if you’ve asked your partner to take pictures and the odd video (like I’ve had done before), if he/she is doing a good job as your birthing partner/coach, you won’t have many pictures to look at. And I really wanted to see what a woman goes through and look like at the point of her child’s entry into this world.

Poor Chloe had to wait a few days to get the ‘money shot’ as she jokingly calls it. After many hours of contractions on that Wednesday, by late evening, I was only 4 cm dilated and my strong 2 mins apart contractions had abated to barely there. Even with doing my Goddess Dance repeatedly, my cervix didn’t budge after increasing the contractions.

Birth Photographer being Photographed

The nursing crew decided to ‘call it a night’, Chloe went home and hubby had a night on the lazy boy chair as his bed. Thursday 12th July was spent trying to decide if I should go home despite contractions coming and going after more attempts to get dilation going through dancing.

Having a little euphoric Goddess Dance moment

Dr Choong decided that if nothing happened on Friday, I would walk home. I also decided to teach the midwives some different dancing moves that day to help expedite the dilation and to cheer them up. Friday afternoon, upon discovering that I had started leaking, we had a meeting to decide the next course of action. By then, I was getting a little tired from the yo-yo contractions. Despite my earlier wish, I gave Dr Choong consent to induce me with PEG-2, a normal tablet inserted to soften the cervix. Since my 3 children came very shortly after just one induction tablet, I was convinced this time baby would also make an appearance after dinner.

By about 5 pm, the contractions came very strongly again every 2 mins. And induction labours are more painful I can tell you! I had to ask for Entonox (laughing gas) to reduce the feeling of pain (same contractions I could easily take 2 days earlier). Dr Choong came and told me the thing I’ve been wanting to hear- “You can go into the pool now Ar’nie”. For the next 4 hours, I sat, danced, whirled, moved and swayed in that pool with its hot water. Sadly, despite the contractions being strong, I was only 5 cm dilated. Again, by late evening, those strong contractions decided to disappear for the night. I must tell you that being in the water was definitely good for the pain as I felt it 50% less.

Saturday morning at 11 am, Dr Choong came back to have another discussion with me. It’s either I go home with 5 cm dilation and contractions that could come and go anytime (and rush back to the hospital when it comes again) or we continue with another induction tablet. He did warn me that with induction, the likelihood of delivering in water is next to nil, as he has to monitor for the likelihood of complications. I was dismayed to find out but to be honest, despite being in the best of health and thinking of myself as a strong woman, the contractions of the last 3 days had me very tired indeed. Hubby and I decided to go ahead with another round of induction, as we didn’t want to be running out of the house in the middle of the night, maybe within another day. By 2 pm, the contractions had come back. We let Chloe knew she might be needed that day for real.

The thing about labour is every time it is different. Everyone, including me, expected a 4th baby to just ‘pop out’. My 1st one came after less than 12 hours of being induced and active labour was only 1.5 hrs before she made her appearance (@ 39 weeks). Yet my no.2 did a similar protracted day and a half of labour contractions and only made an appearance 3 hrs after being induced (@ 38 weeks). No.3 was happy to stay inside till 40 weeks only to come, again, less than 12 hours after being induced and less than 3 hrs of active labour. There is no rule and certainty to babies’ appearances besides a confirmed Caesarean section. No doctor, no matter how good, can predict how a labour would go.

Just past 8 pm on that Saturday night, I told Dr Choong I’m feeling a stronger urge to push as contractions were coming ‘like crazy’. He decided to help me along by breaking my amniotic sac after discovering that I was already past 7cm dilated. I was pretty much attached to my ‘air champagne’ aka laughing gas by that point though I was pretty much aware of Dr Choong making jokes to my hubby- jokes like this is the only time they don’t hear the chatty me much!

When I heard Dr Choong contemplating about allowing me into the pool, I decided to clear my fuzzy head and told him in my strongest voice, with conviction, that I’m so ready for it and I will NOT hesitate to jump into the pool! Within minutes, all the monitoring equipment were removed from me then hubby and midwives assisted me into the pool. I can feel myself almost jumping into the pool!

Aahhh…the feel of the warm water again helped to alleviate the pain. I can feel and see myself floating in the water and remember telling everyone I was ready to push the baby out. I just let my body know I was ready to let baby make his/her appearance (remember, we still didn’t know our baby’s sex!) whenever he/she is ready. When another particularly strong contraction came, I let it be the wave that pushed my baby to shore. I can feel her head coming through. I took another deep breath and with the next wave, I pushed her body out. I can see Dr Choong ready to receive her in the water. It all felt so smooth, almost balletic in its whole movements.

When Ayla makes her appearance

Having experienced both traditional ‘on a hard hospital bed, with both knees up to my chest’ and a ‘free-flowing, deliver as you wish’ water birth, you know which kind I’ll recommend other mothers out there. I had no visible tearing as with the other 3, I felt no pain/pressure on my tailbone and my body felt naturally respected for the first time. It was truly a magical experience for a miracle baby!

Being the 3rd chronicled birth/pregnancy in the world occurring despite the use of Mirena, I hope baby Arièna Ayla would appreciate the special circumstances of her appearance. I dedicate this post and my deepest gratitude to the amazing and accommodating Dr Choong Kuo Hsiang, the friendly midwives/nurses at Pantai Hospital Kuala Lumpur and last but not least, my soul mate and patient birthing partner, Anders, without whom and his “strong Viking boys” baby Ayla won’t be here and I wouldn’t have been able to fulfil my dream of a water birth! 🙂

For those who are not squeamish, here is a slideshow of my birth journey photos in all it’s glory. This is the face of a woman facing what some can term as a life-death situation, and yet one of life’s most magical and amazing experience. If you are moved, do leave me a message or if you have stories to share, I’ll be happy to hear from you!

Rise of Ricket Cases in the Last 15 Years

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Many of my personal contacts on my FB personal profile would have read my personal note about my health problems recently. Besides finally getting an answer to all my health woes, I am becoming even more convinced that many people should be more concerned about the rise of diseases from the lack of Vitamin D.

Today, BBC Breakfast News highlighted the fact that rickets cases in the UK have increased 5 fold in the the last 15 years. Rickets was almost eradicated in the modern world and yet it’s making a comeback. The main cause of rickets is the lack of Vitamin D. And many of my health woes were also due to the severe lack of Vitamin D.

Why is it that the level of Vitamin D is decreasing today? Let’s see a few of the major reasons:

  • Since most of Vitamin D is absorbed through the skin from real sunshine, the scare of skin cancer have made many people wear too much sunscreen (even in places that get less sunshine like Northern Europe).
  • People are also spending more and more time indoors due to modern technology (working on computers, less farming). Children are spending more time studying indoors and less time playing outdoors. Even in school, Physical Education (P.E) time has been slashed to accommodate other subjects.
  • Even women in sunny Asia are found to be lacking in Vitamin D as the belief that ‘white skin’ is more beautiful than being lightly tanned and more women are covering up due to religious and cultural beliefs.

The UK is finally making recommendations that children up to the age of 3 receive extra doses of Vitamin D everyday. I think that is not enough. In France, where I’m living right now, children receive extra Vitamin D up to the age of 12 as their bones are at the most active growth process till that age and that ensures the optimum process. My lack of Vit. D only became highlighted when the doctor wanted to check my level due to the fact that I’m newly pregnant. Again, in the UK, no checks were done on me while I was pregnant nor any advice given to me to take extra doses while I was expecting. And since breastfeeding is being promoted, I was also not told to take extra even though I was fully breastfeeding till my daughter was 2 years old.

The medical establishment in France has long given extra Vitamin D to not just babies and children, but also to pregnant and lactating mums and older people. And it’s now in the UK they are looking to propose the same. I wonder what the recommendations are like in other EU countries.

Do you know the kind of diseases that are exacerbated by the lack of Vitamin D? Or really what Vitamin D can help reduce or prevent?

  • Heart diseases
  • Depression
  • Osteoporosis and other bone diseases
  • Diabetes
  • Multiple Sclerosis
  • a few types of Cancer

The few months I was based back in Singapore in summer 2010 was the healthiest my family have felt in a long time. It made my husband’s skin problem literally disappear, I lost post baby weight pretty fast and my children had such healthy glows. I’m pretty sure it was due to the fact that we spend a lot of the day outdoors being active and getting that essential 20,000 i.u of that precious free Vitamin D from the sun.

So if you’re feeling a little lethargic and have been plagued by flu or some other illnesses, maybe it’s time to get that blood tested? It’s a small price to pay (if you have no insurance to cover the lab costs) for a peace of mind and avoid a whole hosts of expensive diseases like diabetes or heart problems in the future.

Here’s the link to the news article-

http://news.bbc.co.uk/2/hi/health/8570542.stm

Your Diets, My Journey

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Food Glorious Food

Most, if not all Asians like me, love food. Any kind of food really. There are also many other societies, not just the Asians, which use food as a means of (a social) gathering people together, to show love and comfort.

I grew up knowing a lot about food. My mum was a housekeeper/cook for diverse expat CEOs that was based in Singapore. I was expected to learn how to cook as a 9 year old just because I was born a girl. My mum subsequently had diverse cafes/ food stalls in my teens, whereby I was one of her assistant running them. I took Food and Nutrition as an elected subject for 2 years as a challenge from my mum. I used to think cooking was a chore, food was just torture (hey, I was a skinny sports girl who thought eating took too much time).

Today, after years of journeying through life itself, via various countries around the world, battling weight loss and gains, discovering different foods and ‘fad diets’, I love cooking and eating and I love food. No, not ALL food, but most, even if I have a few favourites.

Today I wanted to talk about and share the journey of discovering how we get to foods that we like, foods that nourish or destroy. Many people like to call it a diet, I prefer to call it a food/eating journey as the word diet brings a lot of painful connotations to many people.

  • Fact: Diets don’t work for 90% of people on it.
  • Fact: Dieters fall off the wagon after an average of 6 weeks.
  • Fact: There are not just a few ‘superfoods’ out there but many. You only know those few based on the producers great marketing skills.
  • Fact: Many foods can heal our bodies.

I have always maintained the adage that “everything should be eaten/done in moderation”. Blueberries are very healthy and considered a ‘superfood’ but you can’t eat blueberries every single day at the expense of other foods that are just as healthy with different nutrient contents.

Healthy Food is made up of Rainbow Colours

I am not one for fad diets though I am a keen follower of the Paleo Food Movement and the GI (Glycemic Index) Diet. The Paleo diet resonates with me as I have been inspired by ancient caveman stories in my work as a Holistic Coach (especially in my Goddess Coaching and Therapy). The Paleo diet is based on the kinds of food our ancient forebears ate to keep their energy level up and also on the seasons. Our bodies have not evolved much from millions of years and it’s only in the last 10, 000 years, with the advent of agriculture/farming that our diets have changed drastically.

The G.I diet is pretty similar to Paleo diet, in that it is based on eating food that gives off energy slowly and stops you from having dips/sugar highs which can cause a surge in insulin levels. This diet wants you to eat foods that keep you sated for longer and yet gives off the right amount of energy to keep you going and stay healthy.

The only conflict between these 2 systems is that the Paleo diet maintains that early man did not consume any grains so no bread (yes, even the very brown ones) and certainly no potatoes. The beauty of these 2 systems is that they both want you to limit your consumption of refined sugars and salts (the cause of many of today’s epidemic diseases like diabetes, hypertension and heart problems).

If you are looking to lose weight safely yet ‘drastically’, you can try the Paleo diet for 2 weeks let’s say, check that your body is functioning well on it, how many kilos/pounds have been lost then continue for another 2 weeks. Once you are happy with the rate of weight loss and can see other health benefits, you can always then switch to the GI diet.

No diets (I truly dislike that word for what most people have taken it to mean) should make you hungry therefore cranky. I have met many who fall off the wagon precisely because of this. They then become yo-yo dieters.

Eat to Live or Live to Eat? You Decide!

This is the reason why I prefer to call it a food journey. At different times of the year and in your life, you may want to eat different kinds of food. I have been battling weight and health issues lately due to my thyroid problem. To keep me healthy, I have to eat more of a certain food than I would another and yet if I don’t have this issue, I might be eating more of another. As I mentioned earlier, food can be poison yet it can also be medicine. Many health issues can be avoided or helped with the right kind of foods. It is a matter of discovering which ones are the ones that can heal you.

No one plan is perfect for everyone, that’s why it’s important to first check with your doctor that everything is working ok with your body’s system. Only then can you embark on this new food journey.

Ultimately we are given only ONE body so let’s start treating it the only way possible- the BEST way.

If you need help with your weight or health issues, you are welcomed to get in touch with me. As a Weight Loss Master Coach, not only do I help you with getting on the right food track, we will also deal with the emotional/spiritual side of the weight gain in the first place. A weight loss/health plan will only work when the mind and body are working in tandem.

For more information about the Paleo Diet: http://thepaleodiet.com/
For more information about the G.I Diet: http://gidiet.com/ba/about.html

~ End of Part I of the Journey. Look out for Part II coming out this Friday.

 

In Death We Learn

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After being away for so long from my home location, I’m finally happy to see my own bed. 3 weeks may not be long for many people, to me it is, especially as it means I’m away from my lovely kids and cats.

I have so much to share and there are so many articles I’ve written about my time away, unfortunately, we found out something unfortunate has befallen our family after arriving home.

Our much beloved furry family member, Oreo (a black and white Siamese and European short haired mixed male cat) was run over by a careless-driving-too-fast-in-a-country-lane driver a few days before we arrived home. We were beginning to wonder why a cat who was always waiting in the driveway no matter what time we arrived home, was not there despite the repeated calls.

Our neighbour had to finally deliver the sad news with tears streaming down her cheeks after seeing DH calling out for him again on Monday morning (as DH was going into his car to work). She told him the actual reason why Oreo was not answering our calls.

DH then got the 2 girls together, plonked them both down on our bed and delivered the sad news to us all. My daughters howled away in disbelief and I…I just started to bawl like a baby. In fact, my eldest DD and I just cried the whole day. Oreo was her 9th birthday present. Oreo was more than just a furry cuddly cat to us, he really became our communicating family member.

We were told that our neighbour had buried him in our back garden. 5-year-old DD2 insisted that we do a funeral rite for him. DH decided that he was not in the mood to be in the office when his wife and 2 daughters are crying non-stop. It was so nice to see my strongman shed tears for a much-loved cat. We got dressed and then crowded around Oreo’s tiny mound of dirt with flowers already planted by the said neighbour. I said some prayers and the gals gave their own eulogies. We were, of course, doing all these through bucket loads of tears.

What can my daughters and I learn from Oreo’s untimely demise? I learnt that my daughters are an unconditional giver of love, I learnt that human or animal, we still cried loads for something/someone we love when they pass and I learnt that no matter how young they are, children are still affected by death. We have to and are now going through what is known as the 5 stages of grief.

  • Shock/Disbelief – We went through that when we first heard of his death. Sometimes it’s short, sometimes it takes longer for another.
  • Bargaining – This is a stage where we bargain or strike a deal with God, ourselves or others to make the loss go away. DD1 began to wonder if we had not gone away, would Oreo be alive today or maybe she could have prevented it somehow if..if..if..
  • Anger – My DD1 is going through this stage now. She is angry with the driver for causing Oreo’s death. She is also a little bit angry with him for running across the street. I am no longer angry as I am lucky enough to understand as an adult that accidents do happen, as sad as it may be.
  • Depression/Despair – I am already at this stage right now where I can’t stop crying thinking of him. Despair is when you feel deep melancholy, you feel overwhelmed by your feeling of loss and there could also be guilt.
  • Acceptance – This last stage can happen faster for some and take longer for others to reach. This is when we are able to fully comprehend the nature of the loss and accept that it has happened. We can then begin to feel positive again and have our confidence back that some things are beyond our control.

(It saddens me) I feel sad that my young children have had to experience death but I appreciate that it has to happen someday and I hope to be the guiding hands for them through this tough journey (and I am here to nurture, guide and help them reach their fullest potential in today’s fast-paced materialistic world)

In Loving Memory of Oreo- 01/08/09 – 26/10/11

 

If Only Managers were Horse Riders

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Manage like Horses

People used to wonder and asked me why I hated working in an office or for a company. I myself used to wonder why I feel that way when I started working after school. The answer came to me when I, unfortunately, had to quit a job as a Sales Representative aged 17 and a half. The woman who was my superior helped me find the answer.

The management style in Asia has always been, to me, very condescending. It’s always ‘the boss is always right’, they are almost allowed to scream and yell at you like you’re a child if a mistake is done and you’re almost afraid of them. My said manager did just that- she yelled at me for doing what she wanted me to achieve (reach my sales target which I exceeded) yet she was upset that I got those sales doing some creative sourcing (I was never given any instructions how I should really get those sales coming in).

It’s a society borne out of respect for elders and bosses/management are just that. You have to ‘kow-tow’ (Chinese for bowing your head) your bosses even when they are acting completely in the wrong. That..was all in the 90’s and I haven’t been working in Asia as an employee for almost 15 years so I hope things have changed.

Talking to some people out here in Europe, I have also heard where even though bosses are not like those I experienced in the East, there are still those stubborn ones. So I think they really could do with learning to ride a horse. Why is that? My new holistic riding instructor was giving me some tips to be a better rider and it inadvertently brought to mind the connection of rider to company bosses.

To ride a horse, you need to know first his personality in a pack, where he likes being touched and where he’s sensitive. That’s like taking time out at the beginning of hiring someone to know what they are like, how they like to work and their strengths and weaknesses.

Then you take them into the riding ring and you slowly ride the horse, letting him feel you on top without giving too many instructions and just letting go slowly to see how he responds to you as his rider. That is like giving a brief instruction to your new employee to settle in slowly into his job with some simple projects to see how he proceeds on his own initiative. It gives that person the opportunity to get his footing and show his place in the company.

Then when you’re ready to ride, your grip the reins tighter and start with your commands. You need to make sure that your verbal commands (tongue clicks and actual voice) match your body language and mental control (yes, apparently horses can read your mind). If you want the horse to go into a canter (slower than a gallop) yet your body language says otherwise (pulling on the reins tight, thereby holding the horseback), you’re only giving the horse mixed signals. They start to go into a jerky canter and as a rider, it is not comfortable to sit. Sometimes after prolonged mixed commands, the horse will start to go in completely different directions than you want and then you get frustrated. After much kicking (your heels) and whipping, your horse may go for a little bit more, then he will slow down again. You are both frustrated.

Just like a boss/manager, we need to give clear precise commands. Whether we work in an office or just as a parent in charge of our children, we can learn to give commands as a horse rider. We need not only give verbal commands, our body language also plays a part. We cannot expect our subordinates to execute something well if we do not show them how to do it our way. We must also treat them with respect and have confidence that they will execute our orders in their own timely fashion. They must know if there are any consequences of not following that order by following through with it.

As a parent, I’m also a manager. When I tell my children it’s time for dinner, I give them clear instructions that for example, the table must be laid, glasses and drinks on the table and my own body language shows that I start putting food on the table. I tell them the consequences if those orders are not followed through and go through with those consequences if they breach the orders.

Just as in horse riding, my instructor reminded me:

  • Give clear precise commands

  • Show consistency in tone and body language

  • Follow through with your order

  • Be relaxed even though you have to be in control

  • Have confidence that your horse/worker will have the sense to do it on his own

  • Have confidence that you’re doing your best and look out for each other

  • Be prepared for any unexpected outcomes beyond each other’s control

I hope you can take some sense from this. I am certainly enjoying my lessons even though I think I’ve done well so far. We’re never too old to start re-learning.

If you like this article, maybe you’d also like my earlier article based on horse riding?

Finding Inspiration in Chaos

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The whole weekend, my Facebook and Twitter timeline was abuzz with friends and family complaining about the ‘random’ changes that Facebook decided to make. It was announced last Thursday during their conference in San Francisco.

Most of the complaints were about what they thought were random design, it was harder to follow, it looked messy etc. But really, what I’m seeing are complaints about changes.

Most people hate changes. Why should we like it? It messes up our routine, our habits really and that means we can’t sit still and just keep doing things the way we have done for the longest time. It means we have to sit upright, notice the new things and relearn everything we thought we knew. It also means that we can’t be comfortable until we have got the new routine down pat. Must be tiring right to learn?

I’m all for change if it means we move forward in time and life. Let’s not go for change for the sake of change but really for improvements. In the case of Facebook, they have almost 800 million users and they need to keep the vibe going. If they stay the same, people who are always looking for new technological advances are going to complain about them being static. Their advertisers are going to complain that things are slowly getting boring and their stockholders are going to start asking for better ways to make more money.

What I wanted to highlight is the fact that amongst those people owning a Facebook profile, I have seen a few who are embracing the changes. One of them who calls herself an internet hermit- sporadically going into FB to check her notifications. She sees it as a great opportunity to start learning all there is to know about Facebook and how to better advance herself in this technological age.

I will also be learning how to use Facebook for better business success over 3 weeks in October. My journey hasn’t come at a better time than now.

So where others see chaos, are you finding inspiration?

p.s. I was inspired to write today’s blog title thanks to the chaos of last weekend! 🙂

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