Lorena Öberg London Treatments Review: Gentle Transformation Fit for a Goddess

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As some of you may know, I come from a culture where beauty is more than skin deep. My mother and grandmother, who are Indonesians by birth and heritage, are big on natural remedies and holistic health. I was taught from very young to love and appreciate my body and my health and this is one reason why many Indonesian women, especially in Java, are known for their slim and youthful looks. 

The Javanese culture is all about using as natural as possible an ingredient to keep the skin smooth, the body supple and our internal organs ‘clean’. Massage and self-care are hugely important to my culture. 

Having said all that, that doesn’t mean I’m opposed to anything not considered “natural” as Botox or liposuction should I find the day where I feel I really need it. I told myself a long time ago, I won’t say no to that help but I’ll hold on for as long as possible with as much natural treatment as I can. Being a goddess to me is about first and foremost, looking after yourself, physically, mentally and emotionally. We need to be happy with what we’ve been given and appreciate the things we’ve done and only then figure out how to make it better. 

When I first heard of Lorena Öberg and her treatment, I was very intrigued. She was primarily famous for her “DermaEraze” which is a treatment that gets rid of stretch marks and hyperpigmentation. 

I was offered to meet her and try out her treatments for a review. I thought about what it was that I wanted to try but I was honest with her that I didn’t want to get rid of my stretch marks. My pregnancy stretch marks are very minimal to me plus it serves as a reminder to myself that I have been pregnant multiple times and I have given birth to miracle babies. 

The Consultation

I came to see her in mid-Aug (when I was at the beginning of my stressful international move period) and we had a good thorough chat. We laughed as there wasn’t really anything I was concerned with or felt needed treatment urgently. Though I was keen to try something in the name of ‘science’ interest and review for my lovely readers and followers. We decided that I would try out her PDO Thread Lift which is great for someone in her 40’s like me (even though Lorena commented that I have very good skin structure for my age).

“PDO thread lift is a procedure that involves the insertion of a blunt-tip cannula with very fine absorbable polydioxanone threads into the skin or the subcutaneous fat of the specific areas to be treated”

Dr. Sylvia Ramirez, 
I am very familiar with this treatment as it came out of Korea many years ago and it’s highly popular in South East Asia whereby it’s less invasive nature meant it’s hugely cheaper than going for a full facelift. I didn’t mind trying this for my whole face as not only am I in the middle of moving to Marbella, I reckon I could handle many, many needles in my face rather than going under the knife for a major surgery.

How It Works

The tension in the PDO threads will provide a lifting effect by pulling the skin together. The effect will be tightening of sagging skin, especially in the brows, jawline, neck, and décolleté.

Once the suture threads are introduced into the skin, it triggers the human skin’s natural self-healing abilities. You will be surprised at your skin’s ability to naturally heal itself.  What happens is that your skin will gently react to the PDO threads and an inflammatory reaction is induced, resulting in collagen formation around each thread inserted into the skin.

The healing process strengthens the skin and is further enhanced by the increase in blood flow to the dermis. When the threads dissolve in the months following the procedure, the bundles of collagen that were formed will keep the skin tight, supple, and rejuvenated.

Lorena also recommended I try her Laser Lipo when I told her because of my thyroid disorder, I have trouble shifting some stubborn pockets of fats near my midriff. For this treatment, I had to go carb free 48 hours before and after treatment in order to make it work even better. 

Lorena will use the “DermaLipo” on me which uses warmed up paddles, where the multiple low-level lasers pull the triglycerides from the fat cells, shrinking them and leaving them unharmed. She reminded me (and of course you) that this doesn’t replace exercise and it is not meant for a massive weight loss. This is great for inch loss and on small areas of the body, much more targeted than general weight loss. 

We agreed to meet a week later.

The Day of Treatment

I came on a Thursday late afternoon (a week after our consult and a month ago) and we went straight to work. Lorena put some “Emla” (an anaesthetic/numbing cream) on my face then cling wrapped it, leaving it to work. 

Before that, we had taken all our before pictures for posterity! LOL.. I had taken my trousers and blouse off for her to work on my tummy and love handles for the Laser Lipo treatment. 

While the Emla was slowly numbing my facial skin, Lorena got to work on my hard-to-shift-thyroidism-and-mum-tum flabs. She put some of her specially crafted oil and turned the paddle on to my left muffin top. It was plesantly warm and when she moved the paddle around, it reminded me of a vigorous hot stone massage. 

Sorry for the blurry photo. Lorena’s hand was moving fast around my tummy and sides.

She worked on each sides for 15 mins. My skin was mildly pink/reddish when it was over and tingling warm. Nothing unpleasant and I didn’t feel anything untoward except a slight tightening.

When that was done, she wiped off all the oil on my abdomen region and put on her latex gloves to work on my mug. First she tested to see if I was completely numbed by lightly pricking me with a needle. I didn’t feel much and only knew she was doing something as it was right over my face.

Beware! Photos below are not for the squeamish.

Lorena does it such that the needles/threads make a criss-cross pattern on my cheeks. Much like building a netting, the way natural collagen works. I didn’t manage to take pictures of her inserting the needles above my eyebrows. Those 2 hurt a little more than I expected and I heard sort of a crunching sound as the needle was inserted. If there’s anything I’m not too keen on about my face is the fact that I feel my forehead is a little ‘sunken’ and can see the lines slowly rearing it’s ‘ugly’ heads. 

By the time we were done doing my full face, I had started to swell up, as if I’ve been for a dental treatment. My skin had bled a little here and there. Lorena did warn that I might be swollen for a couple of days and will be bruised just as long. the is why I’m glad it’s a Thursday as I have the whole weekend to recover. 

That evening, for me, my face was full on swollen and it was a tad tender. I just put some cold iced cloth on my cheeks to hel manage the swelling and the bruising. 

2 days after the treatment, with carefully applied concealer and make up

My face was a tender for about a week and a bit. I guess my older age could also mean that I heal slower plus having so much stress about moving home couldn’t have helped the healing much.

I have to say after 1 month, all traces of the treatment are all gone, no swelling, no bruising, no needle marks. The most obvious changes, to my critical eyes, are the forehead area – no more impression of a sunken middle- and my nasolabial fold. That’s the lines next to your nose, by the cheeks. I tend to sleep on my right side and squish my cheeks hard there so I can see a slight difference now.

As for my muffin top, together with my good diet and my workouts, I’ve been even happier to wear my swimsuit recently. Here’s a set of photos from my recent visit to an outdoor spa. 

I know the collagen will keep producing for a while more and with good skincare routine and my own anti ageing acupressure facial massage, I can keep the effect of this treatment for hopefully more than the average 2 years. 

Lorena has kindly offered a special 10% discount for all readers of TheGoddessStyle website. Get in touch with her via her website  

https://lorenaoberg.co.uk/ 

and quote Lorena10. This offer is valid for the next 1 month so it’s the perfect early Christmas present for all my goddesses looking for a little more natural perk-me-up.

1 month after, with less stress, and getting enough sleep and sunshine. Happy with the result.

*Disclosure: I have been given the treatment in exchange for an honest review. I would have been happy to pay for them, not least the threading treatment. 

Moving to Costa del Sol, Spain with 3 Kids, 2 Cats and 1 Hamster

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First of all, thank you so much to everyone of you who’ve been messaging me asking if my move went well. You all sent me your love and good wishes and it really humbled me. 

I went offline for 1 week which is pretty much a long time for someone like me: a social, media loving woman. I thought a few days was enough to sort the move out but as they say, sometimes the best laid plans can go t*ts up. 

Here’s my usual Sunday Live vlog sharing with you what has transpired in the last week. Hope you can share in the highs and lows of my week and if you haven’t subscribed to my channel yet, go on then, click HERE.  

Review of PAUS Cambridge: Taking a Romantic Pause Out of London

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As some of you have read on my earlier blog or watched my YouTube channel, I am going through a massive move which has been crazy stressful.

When I was given the opportunity to check out PAUS, I couldn’t jump for joy any higher. The husband and I really needed the break as we’ve been working so hard over the summer. Last week was the week of massive packing for lots of our furniture. Not only was my body feeling a little battered, I could feel the pains of PMS coming through on Friday evening.

Saturday morning rolled over and it was a gloriously sunny day! Wow! How lucky were we? The weather report stated a high of 24C and I was dressed for my favourite season: summer!

The late morning drive from my corner of South West London was supposed to take about 1.5hrs but due to the Chelsea match and big traffic jam up on Brent Cross area, we arrived about 2.5hrs later, hot and sweaty (my car’s air conditioning unit needed some repair, unfortunately). We parked at the golf course opposite. You could actually easily park at the foot of the hill where PAUS is located but hey.. our brains were a little fried so couldn’t wait anymore to rectify the mistake and just crossed the road (at least our car was parked in the shade. Very important!)

PAUS is located inside what looked like woodland and it was very serene indeed. Barely any noise all around and very private due to its position.

Happy walk to romance destination

The view that greeted us up top

We were greeted by a friendly team at the reception and since it was almost lunch, decided to have our meal first. (I was famished as I don’t normally eat breakfast)

The cafe doesn’t have an extensive menu foodwise and it’s mainly simpler, healthy options like salad bowls and tartine (open sandwiches) though there’s a good selection of drinks.

We took our time to eat our meal as we’ve been so rushed off our feet for weeks. The silence with only the gentle breeze made it easy to enjoy the simple healthy meal. There were other tables with groups of girlfriends enjoying a giggle or two amongst themselves and a couple of other families (PAUS runs workshops on weekends for kids while parents indulge in the hot tubs).

When we feel sated and had taken a while to breathe deeper and really ‘decompress’, we said to the staff “We’re ready!” Ready to be ‘pampered’ and warmed up in the tubs. We walked back to the reception and got more instructions on how to fully enjoy our day and to pick up the super fluffy bathrobes and towels.

There is no power lines or city electricity in the location so everything is done via the generator or in the case of the sauna and hot tubs, wood fire. The water is from the ground source so it really does feel remote.

For those interested in the ‘little details’ about the tubs and sauna, they are almost all made of wood. Western Red Cedar wood imported from a sustainable source in Canada where it grows freely. The sauna, which looks like an old-fashioned carriage to me, is also made from the same wood.

The hot tubs are maintained at a temperature of about 38-40C. A metal box contained inside the wooden panelling keeps the charcoal burning and touches the water which makes it warm. But don’t worry about burning yourself with those elements. They are tucked safely away. You will see in the photos below.

We were escorted from the changing rooms to our reserved tub and Olly explained to us again the ‘rules’ i.e to wash our feet before entering the tub so no grass is brought in, no food though you can drink, and to relax. We were presented with our glass of Proseccos and told to sit back and enjoy our day alone. And enjoy we did! Below is the gallery of our day, our smiles and our love for each other.

When we decided that we were sufficiently relaxed and ready to go home, we went back to the cafe for our dessert. We were told the cakes were made by a local lady called Jo, whose award-winning “Afternoon Tease”‘s cakes are to die for. The husband ordered Lemon and Pistachio Loaf and I ordered Raspberry and Hazelnut Sponge with vanilla buttercream. We tried each other’s cakes and we couldn’t decide which one we love best, because they were both scrumptious! We also ordered more of their yummy homemade lemonade. Except for the slightly calorific cakes, we have been super healthy and meat-free for today. A big win for our mind and our body.

If you too would like to experience a pause in your hectic week in the countryside, please check out PAUS Cambridge’s website and their various open weekends. I for one, am looking forward to their winter sessions. Can you imagine being in a hot tub while the snow (we can wish for it right? 😉 ) is falling and you get to see the beginning of the night sky? OOh….it all sounds so delicious and a perfect pause! Go and book your slot today!

 

* I would like to thank the team at PAUS for giving my husband and I the best hospitality for a couple who really needed that break.

Update from Big News: Why We Are “Brexiting” from London

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Feeling high on the mountain behind Marbella, Spain
So last week, you read about my big news announcement. Many of you were surprised but pleasantly happy for my family and me. This is a big decision and an international move is pretty high on the stress scale, right after death and divorce. 
I got quite a few DMs/private message asking me for the reason why we are moving. One news (which I didn’t share in the vlog below) snowballed into more and we decided the main decision has to be the most important to us as a family of course. 
[embedyt] https://www.youtube.com/watch?v=PBJ_WiGSszQ[/embedyt]

Back to School Safely with #MyGatorWatch- A Review

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Growing up with a large garden and an extended community, I felt wild and free as a young girl. I could just rock over to a neighbour’s house 100 meters away and my mum wouldn’t be screaming her lungs off for me till it was time for dinner.

Today not many children grow up with this carefree attitude. Even if they want to be carefree, most parents today have become more guarded and more worried about their children’s safety. We are becoming a more connected world albeit in a digital way.

When I was approached to consider my little Ayla to model the special Gator watch, I was very intrigued. I have 4 children and 3 of them were and have been and still is, very rambunctious and hyper. My no.2 ‘ran away’ from the grounds of a pub we were eating at and suddenly she was by the roadside. My no.3 used to love playing in the field all by himself.  He was and is a curious cat and would wander of looking at the creepy crawlies and won’t have realised he’s wandered a little far from us. His curiosity also led us losing him in a super large crowd at a food festival in Southbank some years back. My no.4, Ayla, loves running really fast everywhere and then hiding behind whatever corner she thinks we’ll turn into.

When I told my husband about the watch, he didn’t think twice.

“Get it if it’s not crazy expensive! It sounds really useful!”

Now, I wished the Gator watch has existed when my no.2 Amelia was younger and loves wandering away without a fear in the world. I would have been able to pinpoint her exact location from an app on my own mobile phone and still allowed her the freedom to wander away in her own little world.

Today as a Year 7 student, her school doesn’t allow any mobile phone. I have been very stressed out about the fact that she is not able to call me should she want to be with a friend after school to do their homework together. The Gator watch is perfect for an environment like this. What if I had an emergency and knew she was on the way home and had no way of calling her otherwise? I wished this watch had come earlier. With it’s pre-installed multinetwork SIM, I know I can call my child anywhere in the UK and it will always be reliable.

Let’s get kids unplugged!

Colleen Wong, founder of My Gator Watch

The Gator is not connected to the internet like your Apple or Android watches and phones. This is perfect for helping our kids to start getting connected again to the outdoor life. Your child can only make calls to 13 pre-programmed phone numbers in the phone with a simple click at the edge of the watch. It does allow for 2 ways calls, to any number, set anywhere in the world. So if my son suddenly misses his granny in Denmark while playing at a rock pool in Cornwall, he could very well do so (though you get limited minutes with your monthly contract).

Asger loves all things military and James Bond-ish and the Gator made him super excited. Even though it was a wee big on his super tiny wrist (they follow their mum with her kiddie wrist 😉 ) he felt like a spy with the watch on as he can call mummy by talking to his wrist. And hooray to no games he can access to that little piece of technology. 😉

I’ve asked the amazing founder of Gator Watch, Colleen Wong,  for a full break down of her product and her company. I wanted to make sure the information was correct and I wasn’t giving out the wrong information due to my own excitement of having my own Gator watches.

  • 2-way voice calls almost anywhere in the world with a pre-installed multinetwork SIM card which makes the watch more reliable.
  • No access to the internet, social media or games.
  • GPS and WIFI tracking combined to pin point the wearer’s exact location.
  • 4-day standby battery.
  • Weighs as much as KitKat.
  • Our service plans are £9/month on an annual contract or £11/month on a month to month contract. They include 60 minutes of voice calls and unlimited data. The watch roams free in most of the EU and you can even call from UK to the EU and it is included in the 60 mins. Our watch can be used anywhere in the world with 2G networks which are almost every country in the world!
  • Tech Sixty Four is a British brand, owned and operated by flexible working staff, most of whom are parents of young children.
  • Our customer support team are all mums of young children who cover 7 days a week from 8am-12am. We offer an end to end solution so we cover all the questions about the hardware (the watch) and also the service (the networks). A one-stop shop to answer all our customers’ questions.
  • Safety of our data is a key priority and we employ a London cyber security team to test our platforms monthly which is more than what most major companies do. All our watches are end to end encrypted. (Most of the cheap watches in the market now and esp those from China, do not have any encryption or secure servers so people need to be aware of that)
  • We have won numerous awards including the AXA Health Tech Challenge Award and the Small Business Grants and we can be found in many media publications.

(As a mum, I am seriously impressed that Tech Sixty Four and Colleen are pushing for flexi work which has been proven to be best for parents. The get to spend valuable time with their children after school as present parents and are more effective workers without the stress of commuting.)

Getting ready to test the watch

“Let’s run faster, mummy!”

Look mummy, that duck is flying over the water!

How far ahead can they walk away from mummy?

Now if you have read my last blog post, you’ll know why I’m even more excited for the children to have these Gator watches. They’ll definitely need these to help calm this mama’s heart as walking to school independently is very much the thing to do. Now when would you feel comfortable to let your kids run free and safely?

You can check out Gator Watch at https://www.techsixtyfour.com/ 

P.S I am seriously impressed too with the Customer Service from Tech Sixty Four. As someone who has been in the service industry and given training on it, I am so impressed with how they treat their customers. Every question, every issue, every problem is taken care of as soon as they possibly can. Many big companies rely on a call centre somewhere to take your calls or emails. When an issue seems pretty serious, the founder herself, Colleen, will take on the query.

The amazing parenting team of Tech Sixty Four/My Gator Watch

*Disclosure: I have been gifted the watches in exchange for a review even though I was initially happy to be a paid customer.

Big News To Announce! Please Wish Me Luck!

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We’ve been juggling our thoughts as a couple for the past 5 months, going through some tough times recently. It was not an easy time to come to this conclusion but a conclusion did we come to.

I hope you’ll be happy for me and my family. Wish us lots of luck and success in this new endeavour. With this decision, I hope to be an even more amazing professional life coach and therapist who’ll share her knowledge through blogging on this website and vlogging through YouTube. If you haven’t subscribed to my channel already, click the link here.

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