Tag: dance therapy

I spent a bit of time recently either sleeping or slouching on the sofa feeling poorly, as you do, when I was down with the flu for 11 days. This means my back felt sluggish and actually a little like it was dying. In traditional Asian...

This is the next instalment of my Funky Friday dance tutorial. It's all about the chest and upper body. A lot of people are very stiff up here as they tend to slouch all day in front of the computer. This is an excellent move to...

Ihave been asked many times what does it mean to be a Goddess and how does one achieve it?Working with women and empowering them over 23 years have taught me that many women don't realise how powerful their feminine energy is. This is why I totally...

So many of my ex-students and clients have asked me to start teaching again after a couple of years of concentrating on my Life Coaching and Holistic Therapy work. The truth was after almost 20 years teaching my Belly Goddess Dance Therapy (and performing various dance styles since I was...

When I was invited to be interviewed by Singapore's flagship Malay newspaper, Berita Harian, I was naturally excited and super elated. A newspaper interview is another way of sharing the joy of my work and the passion it comes with. It was smile inducing to see my blurb on the...