Tag: goddess coaching

This is the next instalment of my Funky Friday dance tutorial. It's all about the chest and upper body. A lot of people are very stiff up here as they tend to slouch all day in front of the computer. This is an excellent move to...

I have run classes and workshops on how to dance and walk like a goddess and in 2 of the season classes, I'll always try to get my ladies to bring along their shoes so they can learn to walk in them...

Ihave been asked many times what does it mean to be a Goddess and how does one achieve it?Working with women and empowering them over 23 years have taught me that many women don't realise how powerful their feminine energy is. This is why I totally...

So many of my ex-students and clients have asked me to start teaching again after a couple of years of concentrating on my Life Coaching and Holistic Therapy work. The truth was after almost 20 years teaching my Belly Goddess Dance Therapy (and performing various dance styles since I was...

https://youtu.be/yPRj-i71J7k I am very blessed I feel, to come from a family that values health over money. As I mentioned in my video, my mother's side is Indonesian and in that culture, we grew up with massages. Babies get massaged as soon as they are born (within 3 days) and so...

I was asked initially to share my story of being an ethnic minority mum in Nappy Valley where there are so many known Yummy Mummies. What was it like to be the different one? When I already always feel different growing up. It's not any easier navigating social circles...