Myth #1: Life coaches are professionals who can help you achieve your goals.
Fact: Some, but certainly not all coaches are professionals who can help you reach your goals. One of the problems in the coaching industry is that anyone can call themselves a professional coach, life coach, personal coach,...
A few days ago, I chanced upon a friend's Instagram picture of an article she was not too keen upon. In it, a psychiatrist, Dr. Valerie Taylor, was giving her professional opinion that people who constantly take pictures of their food, may be suffering from some kind of food...