Tag: weight loss coaching
This is the next instalment of my Funky Friday dance tutorial. It's all about the chest and upper body. A lot of people are very stiff up here as they tend to slouch all day in front of the computer. This is an excellent move to...
https://www.youtube.com/watch?v=DV2lYXsV51Y
We love leftovers in this house!! Leftovers seems to be tastier and it makes me feel good to be able to 'recycle' the food to be another recipe.
Roasted chickens (or turkey for that matter) would already have it's own taste and spices marinated on to it the first time...
For the unofficial English translation of the article, please click the link here ----> Harmoni Dec 2014 Interview
Please excuse me if my translation skills are not up to par. It has been years since I last used such skilled Malay language and therefore I took my time to translate...
Myth #1: Life coaches are professionals who can help you achieve your goals.
Fact: Some, but certainly not all coaches are professionals who can help you reach your goals. One of the problems in the coaching industry is that anyone can call themselves a professional coach, life coach, personal coach,...
So what exactly is this Master Coaching group all about, you ask?
Well, as a certified Weight Loss Master Coach, you will be my Master coachee, I guess. Seriously, this is the perfect opportunity to get in touch with your mind and body for once, and find out why and...
Do you believe in serendipity? Or coincidences? Or chances? Or maybe some of you believe in fate?
Today when I was out and about in town, I had an idea that I wanted to go to a particular boutique in Pavilion. Yet when I reached the floor where the boutique...
