Tag: weight loss master coaching
[youtube https://www.youtube.com/watch?v=m1QgrB2V0bc?rel=0]
Top Tips for Maintaining a Healthy Weight and Size
Know your body- How well do you know your actual bone size? What has been your consistent weight growing up and in your youth? And how much did you put on during your pregnancies for example? Knowing your body intimately...
A few days ago, I chanced upon a friend's Instagram picture of an article she was not too keen upon. In it, a psychiatrist, Dr. Valerie Taylor, was giving her professional opinion that people who constantly take pictures of their food, may be suffering from some kind of food...
Fatty boom boom! Chubby Checker! Roly
poly of fat! Wide load... These and many more are names that have
been labelled or put upon by both friends and tormentors because of
your size. Doctors
just call overweight people obese or morbidly obese, depending on
the percentage of overweightness.
Sticks and stones may break...
