Tips to Help Alleviate Period Pains

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Do you suffer from bad cramps and bloating during ‘that time of the month’?

Join me as I share with you tips as a professional therapist and my experience of using my Belly Goddess Dance therapy to help me every month. In fact some of the moves can help with general back ache.

Let me know if it has helped you. And would you show me some love by subscribing to my YouTube channel? I’d love to share with you more if you let me! 🙂

Much love,

Ar’nie

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